Monday, June 24, 2013

Earning My Calories

Over the weekend, Jeff and I broke down and bought a tablet. We had been discussing an iPad for over a year and finally the time seemed right (well maybe not right, but not wrong either). Right would have involved us not spending a couple grand on a new air conditioner. But the point is that we bought one. And so far I've been enjoying it for one aspect more than any other. The moment we brought the iPad home, I installed My FitnessPal on it.

About seven years ago, I managed to lose 60 pounds by tracking what I ate and walking more. I had used a printed food journal at the time and loved it. Now, in the age of digital, I'm using an electronic food tracker and am hopefully that I can repeat my results from the past. I have about 60 pounds to lose.

So far the program has helped me make some smarter decisions. Of course I've only been using it for  a couple days now. But I'm optimistic. I went for a long walk yesterday so I could eat a good dinner and still be under calories. Today I spent 5 hours shifting books at the library. The program tells me that I burned a ton of calories enough for a great dinner and plenty left over. It even allowed me a glass of wine. So if I use the iPad for nothing else, at least it might help me lose a bit of weight. And that would be worth it.


2 comments:

GreenSpace said...

I love My FitnessPal, Cat! CardioTracker is a great one too. Doesn't count the food, just the exercise. Go you!!!

Cat B said...

Thanks Jessica! I'll have to try CardioTracker as well. I know that keeping a food journal will help me lose weight. I just love how simple these apps can make it.