Showing posts with label white noise generator. Show all posts
Showing posts with label white noise generator. Show all posts

Saturday, November 15, 2008

Sleeping In

For the last two months or so I've been dealing with a frustrating case of insomnia. I have no problem staying asleep. It's the falling asleep that's the problem. I go to bed at 11 or so on work nights and then lie awake until 1 or 2 in the morning. When the alarm goes off at 6 I tend to be dead tired. It's frustrating and stressful and hopefully curable. 

Yesterday was my birthday and my family kept asking what they could get me as a gift. You can tell how old you are by how practical the gifts you ask for are. One year I asked for a file cabinet. Another year I asked for a vacuum. This year I asked for a white noise generator. Yeah I've become seriously old. 

Here's the odd part, I love my gift. I slept with it last night and I slept like a baby. I turned the thing on to night noises, crickets and wind, and dropped off within minutes. I was woken at four by my noisy neighbors coming home and leaving the engine running. While that would normally keep me awake with anxiety for hours, I fell back to sleep in minutes. I woke up to realize that I'd slept over 8 hours. It felt fantastic. I think that may be the best gift ever.