This has affected my social interactions, my writing, my work life, and recently my blogging. I spend so much time thinking about doing something, and whether it's a good idea, that I do nothing. I sit paralyzed, listening to the voices in my head tear down my ideas. A decent story idea suddenly seems hackneyed. Then completely cliche. And then the voice likes to tell me that I'll never have any original ideas. That I'm not a good writer, friend, person. It's a horrible type of paralysis.
After years of this I understand why so many writers and painters were alcoholics. They are drowning out those little voices. They are keeping them busy. I haven't gone that route yet, don't worry. I've found music instead. If I can listen to music (as I'm doing now) I can keep that little voice busy listening to lyrics while I type away. Of course this doesn't work well for social interactions but I'm working on that.
I've read hundreds of self-help articles on how to get rid of these voices, or at least how to quiet them. They've suggested meditation, self-hypnosis, segmentation, even the music treatment I use. I've used free writing, self encouragement, and even mantras. One day I will learn a perfect solution to tune them out. Until then I have to do as Nike suggests and "just do it". Just do what you want to do and let time determine if something is good or not. More often then not, a bit of time and distance, makes things look clearer.
"Don't think about making art, just get it done. Let everyone else decide if it's good or bad, whether they love it or hate it. While they're deciding, make even more art." --Andy Warhol



