Friday, April 30, 2010
Not Quite Poetry Friday (or Cat up on her soapbox again)
I'm a big believer that everything we do has an impact, positive or negative. And that this relentless push called progress is really just a slow form of destruction that no one seems to recognize. Every building we build, just pushes the boundaries of our cities out further and further, plowing over farmland. We pave over green things and call it progress. We build endless strip malls because we have created a society that can only move forward by producing and selling more. More, more, endlessly more.
And what we seem to forget in this endless push is that we are only one of the species of creatures that live here. We pave over their world to create ours. Animals are only looking to get by. To eat and survive. We buy endless toys and find new destructive ways to entertain ourselves. Animals work to eat, we work to buy.
I don't mean to be so pessimistic. I'm actually in a good mood today. But as I watch this oil slick destroy another section of our oceans and I watch the trees in my city plowed over for yet another Target; I start to wonder where it ends. People remind me that we can't go backwards. But the forward looks even scarier. And the whole time I think of an old Cree proverb that I have tacked up at home.
"Only when the last tree has died
And the last river has been poisoned
And the last fish has been caught
Will we realize that we can't eat money."
I, by no means, feel that I'm doing better. I work in a job that brings those companies in to plow over more farmland and drive more creatures out of their homes. I buy gas to drive myself to work creating the need for oil rigs that explode and destroy ecosystems. I don't grow my own food. I'm just as much to blame as the companies doing all the damage. But I do believe that I can start to change that. I can get that dusty old bike down and start using it to get around. I can start growing my own food in containers at the townhouse. I can buy less, particularly all the stuff that I simply don't need. And when a job comes up that offers me pride instead of just money, I can jump on it. I figure I'll do what I can to help. And perhaps the corporations will get the hint.
Thursday, April 29, 2010
Strange and Wonderful Art
Tuesday, April 27, 2010
Pop-up Legos
Going It Alone
When I broke my ankle back in January I knew that this day would come but I didn't realize how odd it would feel. Tomorrow is my last scheduled day for physical therapy. On Sunday I get to remove the brace and start walking like a normal human being. In some ways this is the end of my treatment. Two attempts to set the bones, a surgery with screws and plates, two weeks of no weight bearing, one and a half months of limited weight bearing, and two months of physical therapy with full walking have all come down to this.
After tomorrow there will be no one to push me through my physical therapy. There will be no one there to guide me through the recovery process. After tomorrow I'm on my own. I'm both scared and thrilled at this. No matter how much I love my physical therapist, I won't miss taking off work last minute to attend appointments. As much as I appreciate the doctor who did the surgery, I'm glad he feels confident enough that he doesn't need to see me again. And no matter how much I've needed the directed recovery in the past, I'm ready to step out (pun intended) on my own.
I can walk now, mostly gimp-free. I can climb steps, although I still need the handrail. I can stand for long periods of time without pain. The only things I can't do right now is hop, run, and crouch. And I'll start working on those. I've learned the value of physical therapy. Of working daily to make myself stronger. I finally understand the old adage: if you don't use it, you lose it. That is very true for muscles. As I rebuild my calf muscles, my achilles tendon, and my knees I'm reminded that you are either getting stronger or atrophying. For the last couple years I've been letting myself go. I'm been letting the muscles grow soft while I sit on the couch. I've been ignoring my body. But this injury is just what I needed to give me an added push.
When I was sitting on the couch right after the break, I dreamed about walking. When I was slowly starting to walk with the crutches, I dreamed about getting rid of them. When I finally put down the crutches, I dreamed about walking without a limp. Now that I'm walking without a limp, I dream about running. I dream about running for distance. I want to strengthen enough to run a marathon. It's been a dream of mine for the last ten years.
So my next step will be to start walking for distance. As my muscles and my endurance build up I can start learning how to hop. And once I learn to hop I can start teaching myself to run. I know that I always have back-up from my physical therapist if I need it. I can always go back. But for right now I have a goal, I have ambition, and I have the energy to go it alone.
Monday, April 26, 2010
Sushi for Vegetarians
On Friday I had plans with my little sister to go out to dinner. We had some family things that we had to talk over and what better time to do that than over the dinner table. She'd left the choice of location up to me and I spent most of Friday wracking my brain as to where to go. Finally that afternoon I texted her with my answer, Miyabi 9, the best sushi place in Des Moines. It certainly doesn't hurt that it's within walking distance of my office. She loves the place too and responded back quickly with something that sounded to me like Yum!! Of Course!
My always thinking little sister got there early and snagged us a table (not always possible without a huge wait on a Friday night). We ordered beers and started studying the list of rolls. Now I know what you have to be thinking right now. Yes I'm a vegetarian. No that doesn't mean that I can't have sushi. What it means is that I can't have any fish. What my limited four year Japanese education taught me is that sushi is vinegared rice with seaweed. Properly done it is possibly the best dish on the face of the earth. Raw fish, which often goes with sushi, is called sashimi. I'm welcome to eat sushi, just without any sashimi.
My sister sweetly agreed to go vegetarian with me that evening and gave me carte blanche to order. And apparently order I did. What seemed like just a couple rolls on paper turned into an entire tableful of rolls. The count we took before diving in was 48 pieces. I wish I could tell you that we finished everything on the table. I know we both gave it an incredibly valiant effort. But that is a lot of rice, a lot of cucumber, and way more avocado than anyone should eat in one sitting. It was amazing. Emilie found her new favorite vegetarian roll (avocado-cucumber) and I gorged myself on tempura yam rolls. Mmmm. A to go box was in order and we promptly packed up the leftovers for her to have as dinner the next day. After dinner we headed out to my favorite coffee house in the city, Rituals for a little decaf and some continued conversation. It was a wonderful night and I have to thank my sister for it. Love you little sis. Thanks.
Friday, April 23, 2010
I'd Rather Be...Reading
I've been reading like a madwoman recently. It's been incredible. I had Monday off as you know and decided to sit down with Andrei Codrescu's New Orleans, Mon Amour. Codrescu, for those of you who don't know, is a writer and a regular contributor to NPR's All Things Considered. This book has been floating around my family for weeks and I finally picked it up. I instantly fell in love. The book is a series of essays describing Codrescu's life in New Orleans and his love for his adopted hometown. I was instantly charmed by a city I've never been to. In fact, a city that I've never expressed an interest in visiting. Suddenly I wanted to sit at Jean Lafitte's blacksmith shop bar and drink whiskey. I want to walk through the old cemeteries and soak up some of that New Orleans mysticism. I wanted to sit at the Cafe du Monde with a rich cup of coffee and beignets. I devoured the book, starting at 3 and finishing it at 9 that night. I don't think I left the couch, even for dinner.
As I was climbing into bed Monday night I picked up a new book. I wanted something completely different from the book I just finished. I tend to read that way. I like my next book to have a different flavor than the ones I just read. In this case I went with a bit of the West Coast, Shopgirl by Steve Martin. Now I have to tell you that if you have only thought of Steve Martin as an actor, you have done yourself a disservice. This was the third of his books I've read and all of them have been wonderfully quirky and thought provoking. For those more movie inclined, check out Roxanne or L.A. Story to get a sense of Steve's writing style. I would highly recommend L.A. Story. Shopgirl follows Mirabelle, a shy quiet girl who sells gloves at Neiman Marcus, who is swept off her feet one day by a much older man looking for a fling. We see the different sides of the love affair, her falling madly in love, him trying to keep it strictly about the sex and fun. And throughout the whole book we see the shifting dynamics as each grows up a little. It was a wonderfully entertaining book which left me thinking about how we learn about relationships. I started it Monday night and finished it Tuesday evening (it's a novella so that's not as impressive as it sounds).
As typical after I finished Shopgirl I immediately picked up something new, this time a classic. I've never read Bram Stoker's Dracula and decided I needed a little classic horror in my life. I've seen a film adaption or two but as is typical, the book was so much better. The classic story of Count Dracula and the men (and woman) who attempt to stop him was creepy in parts and fascinating enough to keep me on the edge of my seat all the way up to the exciting ending. The book might tend to be a little verbose for modern readers but I quickly became caught up in the story. Stoker writes the books in a series of journal articles, letters, and news-clippings making it a bit disjointed. But this actually works in his favor. We can only see what the character sees and that makes it even more creepy. Without knowledge of where Dracula is at ever moment, gives you the impression that he could be anywhere. I was fascinated with the characters of Van Helsing and Mina Harker. Interesting story and quite a creepy little read.
I finished the book last night and picked up a new one that I've just started. This book might be classified as horror to some, comedy to others. I just consider it interesting. I'm reading Stiff: The Curious Lives of Human Cadavers by Mary Roach. As the daughter of a pathologist I've been exposed early to the dead and the industry surrounding the dead. But Mary's book takes a look at what happens to bodies after the pathologist and the funeral parlor are done with them. I'm currently reading about the Gross Anatomy labs which use human cadavers to teach medical students their anatomy. Mary talks about the history of how cadavers were treated along with the present day treatment. I have to admit that I've laughed out loud numerous times throughout the book. It's got the wonderful dark sense of humor that I love along with being a fascinating look at what happens to some of us after we die. I haven't finished it, and I'm chomping at the bit to read this weekend, but if the first couple of chapters are any indication, I'm going to love this one too. A great week of reading and some fantastic books.
Monday, April 19, 2010
Mondo
Thursday, April 15, 2010
Winging My Way North
Every year Jeff and I go to Minneapolis for the annual Mondo Juggling Fest. The festival offers jugglers a chance to get together, work on their tricks, learn new skills, and show off. Jeff and I can juggle three balls and Jeff has taught himself the basics of club juggling. My hope is to refine my contact juggling skills and learn how to pass. Jeff's balance board quickly became a group favorite last year. Although we have a ton of fun learning the juggling tricks, the big draw is seeing friends and spending the day just relaxing and hanging out. We have a great group of friends up in the Cities and love any chance we have of getting together. Other than one year when we were in Hawaii, Jeff and I have made the trek faithfully, sometimes through some pretty terrible weather.
This year I'm really excited that the convention is being held in April rather than the usual February. I'm excited to see friends. But I'm also excited to be getting out of town. Jeff and I typically travel heavily in the winter. This winter, because of my foot, we've been home and the cabin fever had started to kick in. We haven't been out of town since Christmas. I'm excited and it just seems like the hours aren't passing fast enough. So there will be no post tomorrow (I'll be on the road) and most likely no posts until Monday. Then I'll have lots of pictures for you. I'll even try to get some video of the unicycle hockey game that always starts up. Or some cool juggling trick I noticed. But mostly you'll get pictures of friends (some of which read this blog) who may or may not be doing some fun juggling.
If by any chance you happen to be in the area, stop by and check the festival out. The $5 entrance fee will get you a lot of cool juggling and unicycle tricks and some even better people watching.
Wednesday, April 14, 2010
National Library Week
Battle of the Bulge
About six years ago I started on one of the easiest and most effective weight loss programs I've ever done. I managed to lose 60 pounds without really even breaking much of a sweat. It was incredible. No I didn't do any of those questionable pill programs or lose weight while you sleep gimmicks. I did something far simpler. I counted calories. I bought a 90 day food journal from Half Price Books on a whim and managed to lose 20 pounds in those first 90 days. I bought three more journals and lost a total of 60 pounds over the course of a year. I felt amazing. I was working out more but the big thing is that I was paying attention to the calories I was eating. When I reached something of a goal weight I figured that I didn't need the food journals anymore. I focused on exercise, often doing two workouts a day, and stopped writing things down.
Since then I have managed to gain back 50 of those pounds. Apparently just working out wasn't enough when I was eating way more calories than I needed. Then after a while I lost my motivation on working out. I sank back into my old habits and started racking up the pounds. Over the last couple years I've tried to restart different diet programs. I've focused on volumetrics, I've tried to eat mostly fruits and vegetables and so far I haven't been able to stick with the programs enough to lose any significant weight.
If this break has taught me nothing, it is that I am not as strong as I would like to be. I remember the struggle of trying to build arm muscles to lift myself. That could have been helped if I was weight training and didn't weigh as much. Now that I'm back to walking, my poor knees are not happy and keep reminding me that I'm carrying a bit too much weight for their tastes. So this week I've decided that the yo-yo has hit bottom again. I'm starting back on my weight loss program. I've bought another food journal and will start it today. It will be worth the cost of buying four of them a year if I'm able to lose weight and keep it off.
I'm writing this for you to read as a motivation to myself to stay with it. I always do a bit better at sticking with something when there is outside pressure on me. This probably wasn't the best week to start since I'll be out of town this weekend. But even if I go over my calorie limit (1800 calories a day) as long as I write everything down I'll consider it a win. And I have to simply accept the fact that I'll continue to write things down for the rest of my life. Weight has always been a struggle for me. But a food journal evens the odds considerably in my favor. Here's hoping.
Monday, April 12, 2010
Contrariwise
A wild thing from Where the Wild Things Are by Maurice Sendak.
Saturday, April 10, 2010
A Penny Saved...
Thursday, April 8, 2010
Poisoning Pigeons in the Park with Tom Lehrer
Coincidentally it is his birthday today, a fact I wasn't aware of when I started this post yesterday.
As people began to flock to his live shows, which were filled with his humorous songs and witty banter, he created his first record and began selling it on the Harvard campus. This eventually led to distribution and other albums. These live shows are well worth seeking out and I just found out that a DVD has been released of them. Most of the links included above are to videos of his live shows, often with bits of introductions which are just as funny of the songs. I had read that Lehrer hated the live performances and stopped them as soon as he was able.
When most people think of Lehrer, it is his trademark song "The Elements", that they remember. This is humorous considering that it is simply a listing of the periodic elements sung to a Gilbert and Sullivan tune. But the song is so catchy that you simply can't forget it once you hear it. In fact it was that song that got me interested in the show NCIS. I happened to catch an episode that used that song as a clue and I was hooked. I'm such a Lehrer fan that anything using his music has to be quirky enough for me. Lehrer has developed something of a cult following in the US. Considering that he has not performed live or written any songs since the early 70s it is sometimes surprising how enduring his popularity has been. But when you have music as catchy and intelligent as Lehrer has written, I can see why his music (even his political music) has stood the test of time.
Wednesday, April 7, 2010
Coed Sports
Because of his illness, we decided to take last night easy and stay home. I caught up on some writing, helped him with a paper, did my exercises, and watched the women's basketball final. For those of you who missed it, UConn won, not surprisingly. Although early in the game that was a bit in doubt. Halfway through the game Jeff said something that got me thinking. He wondered how UConn (the women's winning team) would do against Duke's men's team. How would the best women's team in the country do against the best men's team? It's a game I would happily watch for no other reason than to see what happens. I know that men and women tend to play different styles of basketball but I would be interested what would happen. How would the scoring go? I would bet that many others in the country would be willing to watch a game like that as well (Hint, hint NCAA!!).
That question got me thinking about a conversation that Jeff and I have occasionally: Why are some sports or activities still sex segregated? Particularly sports where strength doesn't matter. Like bowling. Or darts. Or archery. I know that physiologically there is a strength difference between men and women. But I think that many women have become just as strong if not stronger than some men. A Sport Science episode compared the hit rating for a male and female boxer. The punches were identical in terms of force. But even for sports where strength isn't involved as much, there is little competition between the sexes. We are finally starting to see a more coed approach to racing (auto racing that is) but even that is unusual. I would love to see how some of the women golfers would do against the men golfers. So I'm asking, is it just that it would be hard for a man to be beaten by a woman? Is it still the old mistaken stereotype that women can't compete with men? What do you think?
Tuesday, April 6, 2010
Bracingly Good News
I'm not sure what I was expecting. I hoped to get my boot off. I hoped to see some good healing. I got some of my wishes. I'm mostly healed, mostly. There is still a big gap in the ankle bone that the doctor has decided is either probably not going to heal or will take a good year to heal. But he's not worried about it either. No further corrections needed on that. I also still have a dagger like bone fragment that will probably always be a bit ajar in the back of my foot. But no worries on that either. So I'm healing and stable.
I got rid of the boot only to trade it in for a brace which I'll wear for another month. I'm not to take a step on the foot without the brace and a shoe on. I can sleep with it off but the rest of my walking time I must have it on. I'm not sure how I feel about this. The brace is painful in ways that the boot never was. It's an added element that complicates dressing in the morning or late night bathroom visits. But it also allows me to wear real shoes again. And more importantly it allows me to walk like a human again. I can now walk with a bend to my ankle. I can go up and down steps like a normal person. I'm finally able to really start rehabilitating that ankle.
The big news for me though was that in a month I can get rid of the brace and be fully healed. I can start returning to all of my old activities. I can hopefully stop thinking about my ankle, stop worrying about it. And more importantly I don't have to go back to the doctor. No three month follow-ups. No yearly visits. Done! That may be the best sign I could ask for that I'm healing. I've been released by the doctor. I'll still do Physical Therapy for the next month (only because I begged) but no more x-rays. No more waiting rooms. Done! Three months has never gone so slow and so fast at the same time. Now just one more month to go.
Saturday, April 3, 2010
These Boots Are Made for Walking
Friday, April 2, 2010
Poetry Friday and Some Self-Reflection
I slept, and dreamed that life was Beauty;
I woke, and found that life was Duty.
Was thy dream then a shadowy lie?
Toil on, sad heart, courageously,
And thou shalt find thy dream to be
A noonday light and truth to thee.
by Ellen Sturgis Hooper
Other than the poor rhyme between Lie and ly, I instantly loved this poem. It is a wonderful reminder that work is its own reward. I often get discouraged with writing. I write a story and the moment I'm finished want to tear it up, claiming that it is no good. I put pressure on myself to write only good publishable stuff and my brain rebels. It shuts down and doesn't write anything. Then I feel bad because I'm not writing.
What gets me is that I used to write constantly. I would spend hours with a pen in my hand. I often wonder what happened. And yesterday I figured it out. What I'd forgotten is it was the simple act of writing that I loved. I've always loved the act of creating, even without the possibility of publishing. I've loved the idea of making up my own stories, of meeting my own characters. So last night I sat down and wrote. A story. And I enjoyed every moment of it. I'll never publish it, heck I'll never show it to anyone. But I wrote and had a good time with it.
Like the quote below from poet Marge Piercy, this poem is one that will sit on my writing desk, reminding me that I can write and create without any reward other than joy.
“The real writer is one who really writes. Talent is an invention like phlogiston after the fact of fire. Work is its own cure. You have to like it better than being loved.”-- Marge Piercy
Thursday, April 1, 2010
The Con is On
My real post is not about baseball although it does touch on a different sport. I'll leave the baseball post until opening day. Instead this is about my favorite con movie ever produced. No, it's not The Sting although that comes close. Or The Usual Suspects although that's another fantastic one. This one is about an much more unlikely topic: boxing.
I had dinner last night with a friend I hadn't seen in a while and it turned into a 3 1/2 hour talkfest. I didn't get home until almost 10. We had a great time. When I got home I went upstairs where Jeff was hiding out. He has a bad cold so he's spending more time in bed. As I started up the stairs he called for me to hurry. Diggstown was on. Now I love a good con film but in my mind this one trumps them all. James Woods and Oliver Platt play a pair of con men who come into a small town with the plan to con some money from the corrupt town millionare (Bruce Dern). He happens to own the entire town after betting the townspeople's money on a boxing match that he fixed. The con is simple, their boxer (played by Louis Gossett Jr.) can fight and beat any 10 men in the city of Diggstown in one day.
There is small town intrigue, side bets, and some pretty fantastic boxing. Bruce Dern is perfect as the slimy millionaire that you love to hate. Oliver Platt plays his role of bumbling doofus well and Louis Gossett Jr. is both inspiring and comical. But it's James Woods who steals the show in this movie. Alternating between smooth and witty and caring his character is played pitch perfect. The fight dialogue between him and Gossett is hilarious but the movie never loses its grittiness and tension. And then of course there is the ending which will leave you shocked and laughing. One of the absolute best con movies out there. Even if you're not a boxing fan, this movie still deserves a watching for the great dialogue and incredible heart.